Pediatric Anxiety Treatment

Anxiety is a common experience for children and adolescents, often manifesting as fears about harm to themselves or loved ones, general "worries," physical discomfort like a headache or stomachache, or distress when facing a challenging activity. These feelings are a normal response to certain situations, such as navigating new experiences or high-stakes testing, and can serve as a natural defense against real dangers. Learn more about pediatric anxiety and schedule an appointment for management and treatment options.

At Pinecone Mental Health Pediatrics, my mission is to support children and teens in San Antonio, TX, and surrounding areas in managing their mental health. I work closely with young patients to address a variety of mental health concerns and, when necessary, identify medications that can alleviate symptoms such as sadness, anxiety, or difficulty focusing. Open and honest communication is essential—I rely on feedback from my patients about their symptoms, daily challenges, and how treatments may be impacting them. My goal is to empower every child and teen with the tools and knowledge they need to navigate their mental health journey. Together, we’ll develop a personalized treatment plan to address their unique needs and help them thrive.

Anxiety can show up as a racing heart, sweating, shaking, trouble focusing, or feeling sick. While occasional anxiety is normal, persistent worry that disrupts sleep, play, or school may need extra support. Parents can help manage their child's anxiety by spending quality time with their child, addressing stressors like bullying, and teaching coping strategies such as deep breathing and positive self-talk. In addition, building healthy habits like regular exercise, sleep, and balanced meals, can also make a difference. Learn more and schedule an appointment if you have further questions.

At Pinecone Mental Health Pediatrics, I am committed to diagnosing and treating pediatric mental health conditions across the greater San Antonio area, including Uvalde, Devine, Hondo, Dilley, Cotulla, Lytle, Pearsall, and Laredo. When working with children and teens navigating mental health challenges, I take a comprehensive and compassionate approach. By asking thoughtful, detailed questions, I aim to uncover underlying issues that might otherwise go unnoticed.

I believe in empowering young patients to take an active role in their care. During appointments, I encourage them to openly share feedback about their symptoms and medications. This collaborative process helps them feel more in control, reduces frustration with treatments, and fosters the confidence they need to advocate for their well-being as they grow. Insights from children—regardless of their age—combined with input from parents and teachers, allow me to create a well-rounded understanding of their needs.

As a dedicated pediatrician, I also cherish engaging with kids on their level. By tapping into my playful side, I ensure visits are not only meaningful but also enjoyable, creating a positive and supportive environment for every child.

Contact me with questions or to schedule an appointment!